Flywheel Strength Training uses cutting-edge inertia-based equipment to provide variable resistance that adapts to your effort. Unlike traditional weight training, the flywheel creates resistance during both the concentric and eccentric phases of movement, making it ideal for targeted strength gains, injury rehabilitation, and performance enhancement. This evidence-based approach is used by elite athletes, physiotherapists, and rehabilitation specialists worldwide.

Common Uses:

  • Post-injury strength rehabilitation

  • Improving muscular control and joint stability

  • Enhancing sports performance through eccentric overload

  • Targeted strength building for specific muscle groups

  • Reducing injury risk through controlled resistance

  • Supporting return-to-play protocols

Let’s Talk About Your Recovery

Recovery Stories

From pain relief to performance. Here’s what people say after working with Brian

Liam M. profile picture
Liam M.
16:58 12 May 26
I've been seeing Brian for a few weeks and I feel great. Real professional and a proper nice guy, I can't recommend him enough
Bernie M. profile picture
Bernie M.
16:17 12 May 26
I couldn't be happier with Brian. I feel like a different person. He explained everything to me, gave me exercises to do and sent me videos to make sure I did them right. He is exceptionally good. Highly recommend Brian
Brenda M S. profile picture
Brenda M S.
10:25 23 Aug 25
Excellent Phiseotherapist in Portumna, Co. Galway; Brian Harte, who is using the proven Italian 'Tecar Therapy' for backpain, sports injuries and discomfort.
It was a great surprise to discover Brian's studio from my online search and I'm pleased to say that I left my recent appointment 'pain-free'. I have witnessed family and friends benefit from this Tecar Therapy Technology in Italy, where I've lived for some years; a number of consecutive appointments are usually recommended.
I can recommend an appointment with Brian Harte, Phiseotherapist in Portumna.

Wishing you continued good health,
Brenda M Silke, Galway & Assisi, Italy.
S F profile picture
S F
20:09 24 Jul 25
I recently had a reoccurrence of a shoulder/Bicep injury I had carried for a number of years. Over this period, I attended numerous Physio therapist's and GP's in search of relief or other to rehabilitate my Shoulder & Bicep and had no success with any of them.
With the reoccurrence happening again, I knew had had to change direction from those seeking to give endless vague advice and sports massage to fill out the end of an appointment.
I searched around the old fashioned way and was highly recommended Brian Harte.
Im so glad to of found him. He was clear in his assessment aswell as through. He initially used TECAR treatment on the effected area which reduced pain and lessened the heal time.
More importantly, Brian's Qualified and professional knowledge was second to none. He had a detailed plan for me and delivered this to me weekly or bi weekly after our appointments via Email. The exercises/stretches & movements he had me do were exceptionally good and I slowly regained full functionality and strength to my Bicep and shoulder without reoccurrence.
If you are serious about recovery, willing to do the rehabilitation work as recommended, Brian Harte physiotherapy I have no doubt will be unmatched for the task going by my personal recovery and experience.
Louise L. profile picture
Louise L.
11:54 07 Apr 25
I recently attended Brian Harte Physiotherapy Clinic, where the focus was truly on treating the cause of my pain rather than just the symptoms. From my very first appointment, Brian took the time to conduct a thorough assessment, he didn’t just ask about my pain, he wanted to understand my lifestyle, posture, and any previous injuries. This comprehensive approach made me feel confident that he was genuinely invested in finding the root cause of my discomfort. Throughout my treatment, Brian employed a variety of techniques, including targeted exercises aimed at addressing the underlying issues rather than just alleviating the pain temporarily. I appreciated how he explained each step of the process, ensuring I understood how the treatment would help me in the long run. The exercises I was given were not only effective but also easy to incorporate into my daily routine. If you’re looking for a physiotherapy clinic that prioritizes long-term healing and truly understands the importance of addressing the root causes of pain, I highly recommend Brian.
Amy D. profile picture
Amy D.
21:22 11 Dec 24
I had a fantastic experience with Brian, he provided a mix of TECAR therapy and massage to my upper back that has been giving me a lot of pain from working on the laptop. He explained everything in such great detail including how TECAR works and he made me feel very comfortable. He was incredibly flexible around appointment times and I left feeling 2 foot taller. I truly couldn’t recommend him enough and will certainly be back thank you very much Brian!
Anne Marie M. profile picture
Anne Marie M.
16:51 04 Dec 24
I went to Brian initially with a frozen shoulder and had good movement range improvement when my own osteopath told me that there was no hope of improved mobility within a year. Since then Brian has helped me with various sport related injuries also with great results. I find it really beneficial that Brian has the up to date physio expertise and he really wants to help.
Maeve L. profile picture
Maeve L.
23:09 27 Nov 24
I suffered from soft tissue damage due to a fall on my ribs. After 8 months of pain I contacted Brian Harte Physiotherapy. I received a treatment called Tecar therapy. And I must say after 1 session of this therapy I had 70% more mobility on my right side than I had before! Next hour session I was back to what I normally did! I would highly recommend a visit to Brian Harte to anyone suffering from injuries.
Peter F profile picture
Peter F
19:41 14 Nov 24
Highly recommended physio with a vast level of knowledge.
Martin G. profile picture
Martin G.
11:13 12 Nov 24
I highly recommend Brian, Great physio, very knowledgeable with the perfect facilities for rehab.
Aiden M. profile picture
Aiden M.
11:11 12 Nov 24
Brian is the best Physio around. Very professional and knowledgeable. Suffered from lower back pain for over 10 months. Pain free now . Improved function and flexibility and gives great advice on stretching and exercises. Always does a follow up to check on progress.
Highly recommend Brian Harte Physiotherapy.