Flywheel Strength Training uses cutting-edge inertia-based equipment to provide variable resistance that adapts to your effort. Unlike traditional weight training, the flywheel creates resistance during both the concentric and eccentric phases of movement, making it ideal for targeted strength gains, injury rehabilitation, and performance enhancement. This evidence-based approach is used by elite athletes, physiotherapists, and rehabilitation specialists worldwide.
Common Uses:
Let’s Talk About Your Recovery
Recovery Stories
From pain relief to performance. Here’s what people say after working with Brian
Louise L.
11:54 07 Apr 25
I recently attended Brian Harte Physiotherapy Clinic, where the focus was truly on treating the cause of my pain rather than just the symptoms. From my very first appointment, Brian took the time to conduct a thorough assessment, he didn’t just ask about my pain, he wanted to understand my lifestyle, posture, and any previous injuries. This comprehensive approach made me feel confident that he was genuinely invested in finding the root cause of my discomfort. Throughout my treatment, Brian employed a variety of techniques, including targeted exercises aimed at addressing the underlying issues rather than just alleviating the pain temporarily. I appreciated how he explained each step of the process, ensuring I understood how the treatment would help me in the long run. The exercises I was given were not only effective but also easy to incorporate into my daily routine. If you’re looking for a physiotherapy clinic that prioritizes long-term healing and truly understands the importance of addressing the root causes of pain, I highly recommend Brian.
Amy D.
21:22 11 Dec 24
I had a fantastic experience with Brian, he provided a mix of TECAR therapy and massage to my upper back that has been giving me a lot of pain from working on the laptop. He explained everything in such great detail including how TECAR works and he made me feel very comfortable. He was incredibly flexible around appointment times and I left feeling 2 foot taller. I truly couldn’t recommend him enough and will certainly be back thank you very much Brian!
Anne Marie M.
16:51 04 Dec 24
I went to Brian initially with a frozen shoulder and had good movement range improvement when my own osteopath told me that there was no hope of improved mobility within a year. Since then Brian has helped me with various sport related injuries also with great results. I find it really beneficial that Brian has the up to date physio expertise and he really wants to help.
Maeve L.
23:09 27 Nov 24
I suffered from soft tissue damage due to a fall on my ribs. After 8 months of pain I contacted Brian Harte Physiotherapy. I received a treatment called Tecar therapy. And I must say after 1 session of this therapy I had 70% more mobility on my right side than I had before! Next hour session I was back to what I normally did! I would highly recommend a visit to Brian Harte to anyone suffering from injuries.
Peter F
19:41 14 Nov 24
Highly recommended physio with a vast level of knowledge.
Martin G.
11:13 12 Nov 24
I highly recommend Brian, Great physio, very knowledgeable with the perfect facilities for rehab.
Aiden M.
11:11 12 Nov 24
Brian is the best Physio around. Very professional and knowledgeable. Suffered from lower back pain for over 10 months. Pain free now . Improved function and flexibility and gives great advice on stretching and exercises. Always does a follow up to check on progress.
Highly recommend Brian Harte Physiotherapy.
Highly recommend Brian Harte Physiotherapy.
